AuDHD Self Care

AuDHD Self Care Must-haves!

The AuDHD Self Care collection is designed as a reminder that your needs matter—every day, not just on the hard days. Filled with soothing sensory tools, grounding fidgets, and relaxation supports, each item invites you back into your body with comfort and kindness. Whether you're overstimulated, under-stimulated, or just craving a moment to breathe, these pieces were chosen to help you regulate, reset, and honour the way your brain works.
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