The AuDHD Blog

I Never Meant to Become My Child's Advocate
I Never Meant to Become My Child's Advocate
There were mornings when I handed Mikey over at school knowing he wasn't coping, then sat in my car and cried after drop-off. Years of meetings, emails, and advocating taught... Read more...
How to Create a Sensory-Safe Space at Home (for Neurodivergent Brains)
How to Create a Sensory-Safe Space at Home (for Neurodivergent Brains)
A sensory-safe space doesn’t need to be perfect. It just needs to feel safe. Here’s how to create one that works with neurodivergent brains. Read more...
My child got coal for Christmas
My child got coal for Christmas
My child got coal for Christmas... Read more...
Mikeys Top 5 AuDHD Products
Mikeys Top 5 AuDHD Products
Get the intel on the best AuDHD items with Mikeys Top 5 AuDHD Products. From sensory calm to stimmy fun and everything in between! Read more...
Top 10 Sensory Tools for ADHD Adults
Top 10 Sensory Tools for ADHD Adults
In the fast-paced world we navigate, adults with ADHD often face distractions and sensory overload. While medication and therapy are essential, sensory tools can provide additional support. Simple items like... Read more...
The ND Parent
The ND Parent
Being an AuDHD mum of four neurodivergent boys is equal parts love, chaos, and exhaustion. My youngest waited three years just to be assessed through the public system — during... Read more...