AuDHD Special interest, Games and Puzzles

All things AuDHD Special interest, Games and Puzzles

Our AuDHD Special interest, Games and Puzzles collection celebrates the joy, focus, and fulfilment that special interests bring to neurodivergent lives. Whether it’s diving deep into a favourite fandom, building a challenging puzzle, or exploring a hobby with passion and curiosity, these activities offer meaningful regulation and emotional well-being.

Many autistic and ADHD individuals find comfort, motivation, and identity through their interests — they can reduce anxiety, provide predictable enjoyment, and create a positive outlet for creativity and self-expression. 

Puzzles and hands-on hobbies also support fine motor skills, problem-solving, and mindful focus, making them a calming way to unwind or engage in hyperfocus in a healthy, rewarding way. This category is all about embracing what lights you up, celebrating neurodivergent strengths, and offering tools that turn interests into empowering everyday experiences.