Exercise Ball | Active Sitting Ball for Focus, Movement & Regulation

Move More. Sit Better.

For many neurodivergent children and adults, movement isn't a distraction, it's how their body stays engaged.

An exercise ball provides a simple alternative to a traditional chair, encouraging gentle movement while sitting. Whether it's bouncing, rocking or making small balance adjustments, active sitting allows the body to move while staying involved in everyday activities.

It can be used during homeschooling, homework, reading, gaming, therapy sessions or desk work, offering another way to support movement throughout the day.

💜 Why We Chose It

Movement plays a big role in our home.

My son naturally chooses to sit on an exercise ball while watching TV, homeschooling and even while using his favourite fidget. We've seen firsthand how giving the body opportunities to move can make it easier to stay engaged with an activity.

That's why we wanted to include an exercise ball in our Calm, Focus & Regulation collection. It isn't just fitness equipment, it's another practical option for families looking to support movement in everyday life.

Great For

• ADHD
• Autism
• AuDHD
• Active sitting
• Homeschooling
• Homework
• Therapy sessions
• Reading
• Gaming
• Office work
• Movement breaks

Features

• Encourages active sitting and gentle movement
• Supports balance and core engagement
• Includes hand pump for easy inflation
• Suitable for home, therapy or office use
• Lightweight and easy to inflate
• Supports users up to 120 kg

Specifications

• Diameter: 55 cm
• Maximum user weight: 120 kg
• Pump included: Yes
• Colours: Pink, Blue, Purple - Sent at random based on availability. If you require a particular colour please email us at info@theaudhdstore.com.au as soon as you place your order. Whilst colours depend on available stock, we will do our best to honour your request.

💜 Ideas to Try

• Swap a regular chair for short periods during homework or homeschooling.
• Use during movement breaks between learning activities.
• Try gentle bouncing while reading or listening to stories.
• Use while watching TV for children who naturally seek movement.
• Keep it beside your desk as an alternative seating option throughout the day.